Results-Focused Fitness Services
Getting fit is never easy when your days are filled with work, kids, and other life “commitments”. If you do start exercising, it’s difficult to stay on track. You have a couple of days or weeks where you struggle to get to the gym and you’re back to square one. And the cycle repeats. On top of that, you’re not 100% sure the exercises you are doing are the best ones to reach your goals. Or perhaps you’re doing the same exercises over-and-over at each workout when you know there is probably a better way.
But, it doesn’t need to be that way. With Take Charge Fitness, you can finally take control. We work with you to develop a tailored exercise program that you can fit into your busy schedule along with the knowledge and tools you need to stick with it over the long term. Consistency = results, it’s a simple formula.
Online coaching is your solution to fitness that fits your lifestyle. With little more than a mobile phone, our programs allow you to achieve your fitness goals, whatever they may be. After getting to know all about you and what you want, we tailor your exercise program through an industry-leading training app. Forget about impossible goals and workouts which will never work. We’re all about giving you the results you’re after and design your workouts to suit your needs and training environment. Whether you opt for our exercise only package or want to tighten up your nutrition, your life is sure to change for the better.
Do you feel that simply toning what you already have would make a difference to your life and appearance? By embarking on a tailored online training program, you can be mean and lean faster than you think. We’ll provide the knowledge, tools, and personal support to get you there.
Do you struggle to keep up with your kids or feel groggy in the office often? Stop blaming lack of energy on age and start accepting that your lifestyle choices play a bigger part. Let us help you re-introduce more activity in your daily routine and feel energized again!
Feeling self-conscious is never a pleasant experience. As you tick off your fitness goals, you’re sure to see your confidence grow. Before you know it, you’ll be walking with a stride in your step, and your head held up high. All it takes is the right training program.
Here at Take Charge Fitness, we want to know all about you. We’ve been where you are, and we know too well how hard it can be to get your health back on track after a long break from exercise and balanced nutrition. But, it’s by no means an impossible goal. Our tailored training is a testament to that. We aim to offer fitness for those who don’t think they have time. We’ve got news for you; there’s always time for health. Now, let us prove it to you.