5 workout tips when traveling
I get it! Getting your workouts in when traveling for work or pleasure can be challenging. Aside from the time spent getting from here to there, you’ve got other things you need to do at your destination; it’s not as convenient to get a workout in away from home; and you may not be sure exactly what to do with different exercise equipment available to you (if any!). Read on for 5 practical tips on how to get exercise in while traveling.
So next time you’re traveling, think positive, plan ahead a little, and get it done!
And, if anyone has other tips that work for them, go ahead and leave a comment.
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Jim is a Certified Personal Trainer (CPT) through the National Academy of Sports Medicine (NASM) and Precision Nutrition L1 certified.